About Me

Welcome to my Benefits Good Nutrition website!

You have just found a blog website developed by me to promote in my articles good nutrition  tips and nutritional products which will enable you to have lean, healthy and well nourished bodies. My reason for creating. this website is to emphasize how important it is for my readers to maintain fit, active and healthy lives and not to have them cut short by preventable diseases caused through poor choices in lifestyle.

My name is James Kelly, a Network Marketer and I have lived in Perth, the sunny capital of Western Australia since 1971. We are fortunate to have a beautiful warm climate in this part of the world which certainly enables people to take part in many outdoor activities and to generally live a healthy lifestyle.

However that is not always the case in many parts of the world where the stresses of modern day living when accompanied by poor nutrition and general lack of exercise can often bring about declines in people’s health and cause premature aging.

Too often these days we find that people, especially in the more prosperous countries of the world, are grossly overweight through their bad choices in food and drink which often causes severe health issues for them. Death caused by preventable disease of the body is the scourge of the world we live in today.

I have experienced this myself. Even though I had a sedentary job throughout my working life I was always very active and relatively fit. Things changed for the worse in 2000 when I was laid off work at at the age of 57 and I discovered how reluctant employers were to take on mature age workers. My weight which had remained constant during my working life suddenly ballooned now that I was unemployed and less active and also because of poor diet choices. About 4 years ago I had a stroke which fortunately for me did not cause too much damage but it certainly made me realize the importance of good health. I have since taken steps to improve my health and well being with the assistance of good health products and the result is that I  have shed a lot of surplus weight and at the age of 73 am now feeling much fitter.



James Kelly



High Wycombe, Western Australia,6057